Hi guys! I’m finding it difficult to build a good recovery plan. I wonder what is the most important thing to focus on besides medication. What do you think is the most important aspect of recovery?
- Talk therapy
- Socialization (friends and family)
- Occupation (studies or job)
- Physical exercises
- Financial management
Do you think I can focus on many things at once or should I focus just on one thing?
I already do physical exercises 2 or 3 times a week and I have good sleep, but my diet is poor, I’m not doing talk therapy, I don’t have an occupation yet, my financial management is 0 and my socialization is moderate.