I was at Chipotle and this family was speaking Spanish and especially when they laugh is the point I’ll say to myself, “that was about me”
I know what you mean. It’s tough, not to have those thoughts. I struggle with going to restaurants for that reason – I have bad spotlight effect going on when I’m there.
I stopped thinking they were talking about me. I did at one time. Where I live there are a lot of foreign countries represented.
Vite, passez à l’anglais. Il a compris ce que nous manigions.
(Quick, switch to English! He’s on to us.)
“Que amable! Espero que esta bien y contento!”
I have to sit in a spot with my back toward people in a restaurant, because if they can see my eyes its easier for them to read my mind.
I think that it’s a type of delusion called delusion of reference.
I get this too especially if it’s near the end of the day. Also, when people are speaking English but too quietly for me to hear
@labratmat , our policy is not to post non English speaking links and not to post in non English in general without a translation.
For anyone that is curious, he said “How nice! I hope you are well and happy!”
I was waiting at a bust stop in a small town. I was in agony and anxiety distress. Until i saw a speaker with a microphone walk by. They hand me a flyer. The flyer was about a local. The local was wasting water and cause tenants to be kicked out. So they want votes. I thought that wasnt normal to see a random spoke person appeared. Then i felt better when they gave me the flyer.
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