That’s cool. Good luck with streaming! @shutterbug does a live radio show, maybe he can give you tips on how to never run out of stuff to talk about (if that is something you have issues with.)
I’m very talkative about history so I always got something to talk about. Drives my wife crazy sometimes lol
My hubby is a history teacher so you and he would probably get along very well together!
I didn’t binge eat today. YAY. Well I did overeat but it’s NOT the same 
I know what you mean!!
I bet we would 
I went to my trauma group today for people with PTSD. I’m hoping it helps over time
Oh man, you have me confused with Rush Limbaugh. My new station format has almost no talking at all, just new music and lots of it. A live show is me hitting the Pioneer and live mixing with no talking.
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Went out for coffee with 3 Bahai friends. I almost had fun. ( I must be slipping lol )
I was at the dermatologist today and I had a few minutes before my appointment so I stepped outside to wait. A mailman was delivering mail to the office next door and I glanced over at him and he started walking by me so I tripped him and kicked him and stole his mail. JOKE.
Actually, there really was a mailman and he just looked at me and I said, “Making the rounds”? It wasn’t the most brilliant thing to say but he laughed and looked at me and said, “Yep.” In a friendly way. It kind of cheered us both up and then 5 or 10 minutes later I was still waiting outside and some 30 year old woman was walking by and we were just kind of looking so to break the ice I gave her a friendly “Hello” and she smiled and said “Hi” back and then she asked me something and I answered and it was really friendly and no big deal and not awkward or anything.
I used to do this all the time with strangers when I was living in downtown San Jose, Ca just a couple of years ago. A 7-11 was right next door to where I lived and I would often strike up conversations with people because I was there two or three times a day getting sodas. It didn’t seem to bother anyone and I usually could get a laugh from people with some joke or inane comment.
The thing is that my case worker wrote on my treatment plan that I am very friendly and polite and I “navigate through the community” very well. Don’t get me wrong, I get mad at people sometimes but most of the time I’m mellow and being friendly sure beats glaring at people which my sisters used to tell me I did unconsciously when I was in my twenties.
And I’ll wind this up by saying I had problems with the receptionist in the dermatologist office in the past but we kind of reached an uneasy truce. Today she looked a little bitchy but she wasn’t rude and on my way out after my appointment I said something funny and we both laughed.
So these are the kind of days I like. My life ain’t the easiest or the best but it’s just these little incidents that can cheer me up and the weather was fine anyways and I enjoyed being outside and the doctors office is in a nice area of the city so yeah, it was a nice day.
I had a good night if that counts.
I gave myself a mental kick up the backside - and decided ive got to be more self-relient. So ive just spent half the night cleaning my flat from top to botttom, even bleached the skirting boards and piled thru a months worth of ironing. Took a bath and Shaved and cut my hair.
And ive disconnected the door bell. Im better off on my own. 
Whatsupp @anon78876561. ? keeping well i hope.
I woke up feeling rested, and had oatmeal for breakfast.
Yah, keeping well. It snowed again so my hubby is home from work today [He is a teacher so his school is closed. Now I’ve got to figure out what to feed him for lunch and he’ll be in my way and stuff…
I’m just kidding. It’s good to have him home. Anyway, not much else going on. Why did you disconnect your doorbell? I was gonna send all my kids to you. 


I woke up, that’s good.
the day is just starting here. I have set some small goals for today
that I hope I can get done. I guess what makes me feel good is knowing
I have candied orange slices in my kitchen. Good memories of my mom and me.
Haha - i would of taken your kids as well lol - this daddys being wasted lol. 
Disconnected the door bell from ner do wells - that are after my money or food - long story which i get told off for by mods cos i overshare on here (tmi) lol, so not elaborating.
Just gonna have a chill out day with sum tunes. Moaned again at the CMHT - ie - were is my social worker!!?. Waiting for a call-back.
All is well here. Hope you doing ok. Stay in touch
Cheers rog .
Small goals are always the best! Small victories make you feel so good once achieved. I like candied orange slices, too.
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