Looks like you know how to look after your property. Nice one
Yes, but I also own a physical body. I did not take care of that one very well.
I studied studied studied. I also bought a plane ticket for my trip, I’m going back to my old state to see my old college buddies and take a trip around my old school for a week I’m so excited.
Just finished lifting weights. Am eating second breakfast
Thank you very much @anon90843118
Happy birthday
Thank you very much @anon98519533
Happy birthday @anon18305065 same month as me July haha
I’m working today - not easy in this heat! What type of meditation do you do?
Thank you very much @anon51414962.
Is your star sign also Cancer?
It’s Leo 151515
You can always start today? I’m the same I’ve never really looked after my body well for a long long time period in one go. A bit sucky but at least I can try now
It seems to be hot everywhere from reading the forum. I know it is here in the UK.
I do visualisation with the candle and watching the flame at the same time, then I detach myself from that and let the candle continue to burn on itself. The candle listens to what I say and represents all the elements of the earth whilst it burns down.
I have to take my new truck in for a hitch , then rush off to the doctors, then go to work, busy, busy, busy
That’s awesome. I do deep breathing but I like the idea of gazing at a candle - it sounds relaxing but focused at the same time
OK. Thanks! Yes it is like that. And I find it pleasant having a candle burning in my room aswell. Kind of changes the atmosphere a bit.
I kinda meditate…does stretching before and after working out count
Haha… Maybe? I dont know what the actual definition of meditation is
Well exercising is relaxing to me. I know that’s weird but I like the feeling of being in control of something when really everything is outta my control in life