Life is simpler when you don’t believe this stuff. I believe some of it. The creation/origin story, ie matrix, makes me believe some of this is possible. It sucks. Modern meds help. Entertaining/believing in this stuff just makes it worse.
I’ve been trapped in the matrix before. Probably millions or billions of times. I’ve been to other versions, or different timelines/time loops. I hate it. I’ve seen demons but they looked like holograms. It could have been a hallucination but I dont really know.
I’ve seen biological aliens in my past lives. Scary stuff. I only talk about it because I’m stressed.
It should be impossible to remember this stuff. Only a sz would remember. It is a curse.
So far, they dont interact or interfere with us. They leave us alone. Meds seem to counter their abilities.
we have to be resilient, as resilient as we can be, i am trying to strenthen my resilience through faith but it is hard, i still rely on my meds which are a blessing alone,
its going to be a miracle if i can get off of meds but if i do or dont i will not blame, it is not up to me, i was chosen to be tested but for what reason idk know, the devil wants his lot, his pound of flesh, and i will not so easily give in.
I believe my demons are real
I told my doctor I will wait till I die to find out who’s right
My aliens feel real. They’re not.
Are you keeping a recovery journal? Every time you think they’re going to get you, write it down. And then a couple days later when it doesn’t come to pass, right that down too. A couple of years of this and you’ll learn that the voices and delusions are all hat and no cattle (as we say where I live). They’re not real. Their threats are empty. And you’ve worried for nothing. This is where a journal is essential.
Bonus thought: You know the worst part about worrying? It means you suffer twice. Don’t.
i do keep a journal, but it spirals out of control easily , ends up more like a sci-fi novel than a recovery tool. i do worry too much but knowing it’s not real doesn’t make it feel less real.
i don’t know how to just ignore it, it’s intense sometimes
Same here, its hard to accept its just a sickness…
Keep it point form then, no more than one sentence per entry. Keeps you from monologuing about the illness.
If the demons were real, wouldn’t we all see them?
Me, I’ve never seen a demon, or an alien or a ghost… or any hallucination.
Not saying it’s false, but if they were real, everyone would see them?