Nothing made sense.
Nothing makes sense. Everything I thought was real, I’m questioning. I’m questioning my existence. Are they really delusions, like the doctors say?
Everything’s distorted. Vision, sounds, touch. Are they hallucinations?
Therapist said she’s concerned about me today. She hasn’t said that to me in 2-3 years.
Dont do anything extreme. Things arent as bad as they may seem right now.
Thanks for the reply. I don’t plan to do anything extreme/dangerous/etc. I’m trying to not overthink.
Thats a good strategy. I try to keep myself distracted during moments like this.
I strongly doubt i exist.
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