I remember to take my meds because I have them with breakfast and supper. So eating reminds me. Also I give my husband his anti-epilepsy meds the same time so it reminds me of my own meds.
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I’m another for routine. I try to get up same time everday. Take meds make coffee…it just becomes my normal. In the afternoon we try and eat same time every night. It too is have dinner take meds. A pill box is great and works but routine also helps for sure.
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