What do you do for yourself?

DX'd - Other
1

I try not to think about my delusions. I say i might be wrong. Edit: And i take my meds

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2

I am relaxing listening to my favourite music.

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3

I take all meds and Phil says, Wow, that’s sad.

I take over 15 a night. where do the normals not see it totally?

what I do for myself, well, I communicate. it’s important.

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4

I try to cook food I’ll enjoy, and make sure I get enough sleep

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5

Exercise helps. I go swimming once a week.

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7

I take my meds and try to exercise most days. I get plenty of sleep. I go to my appointments with my pdoc and therapist and follow their advice. I try to avoid stressful situations.

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8

@TheBest it’s not ok to eat donuts and sleep, not ok not ok

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9

Watched some pron

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10

Take a nap once a day and be sick everyones out to get me

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11

I didn’t realize homer is a schizo drooling on clozaril that explains his weight gain!

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12

15 at night? Wow!

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13

I force myself to do household work. It keeps me mentally healthy

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14

I go the the gym as often as possible

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15
  1. Reading a book
  2. Taking 2 online classes. One through coursera the other through Edx
  3. Walking

I drink 4 energy drinks a day. I don’t think I’m going to live that long. Maybe I need more dopamine in some areas of my brain or something. Doctors won’t give me stimulants.

You know if it was on the news that we lived in a computer simulation, I probably could sue the ■■■■■■■ doctors for giving me meds. Sort of like how one believed the sun didn’t revolve around the earth or that the earth wasn’t at the center of the universe. It would probably take a while for it to catch on.

Same thing with extraterrestrials. I’m not talking about pond ■■■■ on mars either. I’m talking about advanced beings from other star systems visiting this planet via space ships. If it was on the news, I wouldn’t be as crazy.

Maybe I would just have a panic disorder or something or severe anxiety.

Off meds, I don’t drink a lot of energy drinks. Maybe 1-2 a day especially if studying.

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16

i drive, take meds, crap

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17

Can someone tell me what the hell is going on with his time ■■■■? It was nearly dark a bit ago idont like this

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I don’t understand @roxanna sorry

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19

What’s up? Just curious

20

I focus on taking care of myself…only 3 things you need to do…hygien , clean, exercise. Those are three positive goals I set in the hospital. Plus to maintain my lifestyle I budget, maximize health and wellbeing, and try to work however I can.

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