What do you do for yourself?

DX'd - Other
21

I’m alright I guess paranoia

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22

I take my meds. I make sure my kids get what they need. I watch hockey and football. I watch other stuff with the kiddos. I come on here and complain too much but I need this outlet to keep sanity

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23

I work a job that I look forward to every shift. Basically I talk to sports fans and have them sign up for the newspaper. Going on 4 years. Outside of work, I’m always trying to hustle some more wealth, be it eBay, doing university studies, or looking for new opportunities. And I like to eat.

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24

Two people outside my window call me all kinds of names .I don’t know these people. Not going out tomorrow. Still :blush:

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25

Hang in there @roxanna.

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26

Take medication

Exercise but key word is consistency.
Same repetition every week

Try to eat well and trying to not binge on bread etc

Clean and wash clothes once a week

Try to Be nice to myself and others

Do not compare myself with others but instead with myself

Start small but have consistency.

Such as I might volunteer work just one hour a week but am to be consistent and do this every week if I am well enough etc

Understanding and kind and take care of self

Try to keep hydrated

Etc

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27

I try to get a good night sleep. I work full time because it takes my mind off of myself and forces me to problem solve. I try to eat healthy. I exercise most days for at least 1 hour. And of course i take my medication.

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28

I breathe…

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29

It’s enough to survive hahaha :smile:

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30

Yes, it is sometimes all I can do. The oddest thing is sometimes I feel as if I forget to, and recognize it…very awkward feeling :rofl:

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31

Survive perhaps. To get down to the nitty gritty on what I do for me, I go to therapy. Meds ok, swallow and boom. But working through issues and my subconscious can be quite uncomfortable, but I know I’m doing better and I’m letting triggers go. It is something I’ve avoided and avoided, but my issues would constantly plague me. I had to make that choice to have a rent a friend in hopes of moving forward

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32

…i am planning, procastinating…

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33

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