i cant stop thinking people can hear my head its the outside voices and seeing hallucinations in text online that say my thoughts its weird and I just wanna feel safe and not having to protect my self its quite exciting but its happened for far too long ever since I started a new med and then I smoked weed which didn’t help but my doctor said she cant convince me cause I’m the one experiencing it, how good help is that ffs
I hope you are feeling a little better. 
I am going through the same thing now, but I just increased my latuda intake to try and combat it.
I’m tired of the coughs, car honking, walking over my head in apt, knocking against the walls or stomps, stares, ppl persecuting me for my negative thoughts like they are all saints and I’m the only one going to hell.
You need to wake up, shake your head, splash some water on your face and realize what your thinking is actual nonsense.
Approach you can take to wake up:
People have different delusions than you that you see completely false, when yours are valid?
You need to wake up to the idea of this being completely nonsensical and imaginary, not in denial of the symptoms.
From there you need to have unbelief it, not disbelief. Your not fighting your delusions, you just know they are nonsensical, and completely unbeliefing it, not on one side disbeliefing it.
continuously re-shape the reasoning with complete unbelief of it, and in about 4-5 days your mind will not take into account any of this “thought broadcasting”
This isn’t fighting the reasoning, or trying to get it to go away, it’s unbelief in it because it is delusional and nonsensical and imaginary
“Unbelief not disbelief”
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Thank you for taking the time to write all of this. I’m working on unbelieving it. I want to be able to function in society. Today was a better day, but it’s just hard sometimes having to trick myself into thinking reality is not how I’m perceiving things. Hard trying to forget all of the things I’ve been through. I’ve tested my voices and tested thought broadcasting and it was real to me. People have actually responded to my thoughts before and then refused to explain it further. So with that, I am constantly fearful. I feel dumb and crazy.
Sorry for responding to an old post.