well cool…good you were able to go to the store…that’s a big deal to me too…I’m proud that I don’t suffer from anxiety or panic attacks anymore now that I figured out how to beat it…anyways…good for you.
@Vertigo well done. I understand how difficult something so simple can be. I haven’t been in a supermarket for six years and even then it was tricky. A big step for you.
@Cragger no. My wife and daughters are in charge of the food and stuff. I can handle 7/11 and quickly go in and out but the big supermarkets are too draining for me. But now I get paranoid waiting in the car with people coming out and around from all different places.
Gotcha. I can handle the supermarket and everyday life, but if I’m in the company of more than five people socially, I want to crawl out of my skin. One on one is best for me