If you like to count calories, do you acomplish the amount of calories you set for the day? Do you fail most of the times? Why?
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i used to count calories but i don’t anymore. i just eat twice a day. lots of carbs and they fill me up. i don’t get that hungry anymore, so don’t overeat, and my weight stays stable. i eat a little more if im active, like doing yard work or working out.
counting calories works though for me. but i try not to worry about it anymore, and i just eat when im hungry.
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Thank you for the answer 
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I don’t count calories I just try eat healthy now since being on HRT I seem to be loosing weight
Its important to count calories to be aware what you eat. When i eat I always try to remember when i ate last and what.
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