Schizophrenia.com

Voices are threatening me

The voices are threatening me. They say, I’m going to piss you off.

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My voices always try to piss me off and make me feel like s—-! I am sorry they are threatening you @Jake! That sucks!

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Ask them who they think they are, speaking to you that way.

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Try and think that no matter what they say, remaining logical and calm helps.

The voices may threaten you, but you don’t have to do or say anything they are telling you too.
The voices may threaten you, but you are worth something.

Hope you feel better @Jake. Don’t let them get you down.

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i hope you feel better soon… it’s annoying to have to fight the voices for sure…

Tell them to come get you and give them a time limit. I bet they never will. And no I’m not pissed off by you writing.

A simple exercise to reduce such false voices and thoughts.

Think of doing something. Think of saying something then not do it. Yes keep the urge there but not do it. Let the urge be there but you not doing it, following it. Practice this often and soon you’ll find it easy to ignore such false thoughts, voices and other urges.

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Sorry to hear that my voices are mean too make me feel like I’m nothing sometimes like I’m a target to be mocked

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I’m sorry. I hope you feel better soon.

The voices I hear most always make me feel bad about myself or negative/hateful in general about things.

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Yeah.
The voices can be rough on your self esteem.
I can lead to a less than positive feeling, less than positive day.

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