I respect them cause they add to my insecurities so i value their opinion and i got to work something out. Now, they bombard me with coward. But i made it to level 51 and others who are not cowards are dead. I think to be a coward is a smart thing to do sometimes.
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When it’s a scenario you are bound to lose it’s not cowardice to not engage, it’s intelligence.
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Sometimes i say to my voices i don’t argue with idiots.
But sometimes they promise me hell and i go haywire.
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Oh? Its nothing.
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Yes, without the voices there would be nothing. They talk out of nothing.
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I struggle to respect anything I perceive none-the-less how I feel. The world proves me wrong over and over again as does what I see. I envy your confidence in insecurity.
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if there is one thing i learned about the voices is that there is no way you will ever please them. They will always be negative to me no matter what good i do. So i wouldnt bother with trying to be nice and be there friend cause they will only trick you and be mean again. Its best i think to just try and ignor them and dont let them get the better of you…
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I from the start have six distinct voices that are constantly talking always saying horrible things about me. Then I have some episode s which there are so many I can’t here anything or anyone around me . Then there’s the voices I have recently started reacting to so severe that I don’t realize it’s not real until I end scaring whoever is around and they stop me. I use my headphones most of the time especially when near people. I just try to drown them out with other noise s and sounds.
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Also try humming and repeating nonsensical phrases like ’ Boog,what is Boog’ or just say I don’t have five Dollar’s.as this will save your hearing.
You say these in side your head or use speech.
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Thanks, that is an idea. I usually bottle it all up and than the shitty hits the fan. I noticed some people talk into their cellphones for that reason. I always wonder if there is someone on the other end. I try it out. Sometimes i whistle, i am to shy to sing out my voices in public.
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Hi, Mate
The idea is to limit the internal responses you give, as that will feed your ‘voices’ or ‘operators’.
With me, it works by what I say or respond to, by using what’s termed as subvocalization or self-talk for short.
If you feed it a load of tosh, like ‘Sorry, I don’t have 5 dollars’ or ‘Is sand passive’ they can’t make an accurate prediction upon your part, so it’s hard to form a trigger or anchor as I’ve already known this trick, trauma bonding is the next trick this so-called Brain disorder likes to
try to move on me.
Anyway, you need to try to limit what you say to yourself or what you respond to, try making up words or use an internal humming or make up a track or something.
Good luck!
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I got tenetis and i can hear a ringing in brain, like a constant sound in different frequencies sometimes. Loud music, where i don’t understand the words for example,does the fix, but sometimes its very soothing, but the voices can be real shockers. Watching the news from a different country with different languages is helping too.
Same here is like momentary tonal Tinnitus which can send a sharp shabbing pain through my ear canel, would this be what you are discribing here.
No its not painful. I hear sometimes a sound like these tests tunes at the eardoctor. Its annoying. Really rarely I have emptiness like nothing in my head. Sometimes I think its kind of religious.
I hear sometimes a sound like these tests tunes at the eardoctor.
This is called an Audiogram I have the same !
You ever thought of hiring a bug sweeper at all.
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what is a bugsweeper ?
They test your local enviroment for unlicensed EMF broadcast’s or EMF emitting devices.
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Yes, I just googled it. I think I get one. They are very small.
They propergate through the air like wi-fi signals.
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The titinitus is yours’s or someone else’s voice being held, they may be taking the voice you have you can fight back wiht.