I had a GP who was really into vitamins recomend me vitamins b6 for my symptoms. I actually think it worked a little. Here’s a study. His name was dr pedre in Manhattan.
http://www.manchester.ac.uk/discover/news/b-vitamins-reduce-schizophrenia-symptoms-study-finds/
B vitamins interact with abilify for me. I can only take a low powered bcomplex(100% rda) otherwise I get a pressure on my chest. But even that small amount seems to combat abilify induced hunger pangs.
But I agree if they don’t interact with your meds then a bcomplex is very helpful.
B vitamins are useful for me as well. Sometimes I take huge amounts of b vitamins and chill with music.
100% rda b complex and 10000IU vit d has helped me a lot