I thought this might be interesting topic to start.
I recently discovered something, my voices cannot retaliate to accusations which don’t exist. While yes they have access to all my memories and can be creative enough to find a way to somehow create the never ending argument against me they cannot win if I accuse them of things they didn’t do.
How does this work exactly? By using your own creativity of psychological destruction against them by accusing them of things which aren’t true. I found by doing this there’s a big lack of response from them. Master the art of argumentation!
I do this by thought. I do not need to psychically express through mouth for this work. This might be different for others. This is a method that has recently worked out really well for me.
Let me know what you think and also please do share your own methods you use to deal with voices.
Thanks for reading! 
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This is actually a good idea! A year ago, I tried putting headphones and blast music on and sing as loud as I could. i probably would’ve ended up deaf from all the noise lol. But what really helped was trying to reason with them. Talk to them; not fight them. Of course, that’s easier said than done, but with practice, I believe than can minimize the personal impact the voices have on you.
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The more aggravated I get, the more aggressive the voices become. The more victimized I feel, the more hurtful they are. So, I started acknowledging their presence and distracting myself. Like, letting them know I hear them, and moving on to something else. I have such a love for my angel, even though he’s been very cruel to me at times. Our relationship is becoming more calm as I acknowledge and distract.
My son also has a very close relationship with a companion of his. At one time they agreed to believe the other didn’t exist, which I thought was clever.
If I tell my voices to look at what I’m seeing when I hallucinate visually everything goes away and all the hallucinations stop. This works well for me like sometimes, sometimes this pisses them off. I congratulate them for being on my side when they want.
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For some strange reason I feel like I’ve kinda lost my ability to do this at the moment. But I also noticed how I can make the voices bring up information from part of a conversation that’s irrelevant to confuse them.