what d o you say to them
You just have to persevere. Hang in there buddy. Hopefully they go away soon.
Donāt feed the the attention they want. I express my anger towards them but it doesnāt seem to help. Just snif them. hmf twice and leave it at that. They are not from the understanding part of your brain. I sniff mine and they go away when they come back i do it again.
If you talk to them, you give them power over you.
I swear pretty loudly and vocally at mine. even at times ive upset the neighbours lol. Just try whats best for you. Remember its just in your head anyway. My way of coping may not be helpful for you. The old trick of wireless headphones sumtimes helps. If you can focus your attention on something else - they may go away.
I find that even if the voices are nice, talking to them is a losing proposition. You just have to power your way through the distraction and do what you have to do with your life.
Good treatment helps tons. I canāt imagine functioning if I heard voices distracting me 24/7. Iād probably be permanently residing in a hospital.
I had voices 24/7 and to get thru it I played a video game, that distracted me. The rest of the time I was fending off attackās and trying to help my friendly voices.
I got turned down by the University of Birminghams Hearing Voices clinic. Cos my voices āwere too niceā - mine mostly are of angels talking to me. Because they wernt nasty - and not nessecarily causing me distress - i got struck off. Gits.
For me, Clozapine works wonders for hearing voices.
I used to ignore them whenever possible (sometimes they can be pretty darn persistent).
If you believe in a deity, try praying them instead of listening to what voices say.
My doctors told me to ignore them. Talking to them only makes them worse.
There is no āreasoning with the voices.ā My mom says that all roads lead to Rome. If you engage your voices they will only get worse, and in the end, things will likely get dangerous.
Yesterday i said ācāmon now why would you say thatā, or thats an odd thing are you crazy? You can rational them and they are sometimes responsive to love. Or i say my mom said that. Sometimes i battle with an over active conscience that gets fixated on on what I just said or used to get guilty about as a kid trying to control me, its always off. All right donāt get involved you crazy conscience. Remember the good old days, silly person. Your going overboard now. Saying these is all the the point of slowing it down and catching your breath and getting out of the frenzied thoughts.
I donāt. Theyāre not real. About as productive as trying to reason with oneās toaster.
i was wondering while reading this postā¦ for all you are the voices internal or external?
@noahideā¦voices are internal for me, but in the very beginning they were external
Mainly internal. But they are auditory in nature. As if I remember what I have heard. Itās like a sound, if I describe it well
they are part of you, mr squirrel
mine too, om sadasiva
if theyre really negative just ignore them completely