Trying to develop good habits

DX'd - Sz/SzA
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I downloaded this simple app that helps you keep track of your habits

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Not a constructive feedbackā€¦
Using apps will let you use your smartphone more oftenā€“ a habit which is quite hard to unlearn-- if you consider that a bad habit. :face_with_raised_eyebrow:

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Good point. I donā€™t consider smartphone use a bad habit though (at least not yet anyway!)

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You are posting some nice apps but it is too much work to check if there is one for iPhone :frowning_face:

I do not like to do a lot on my phone anyway. :thinking: even I do not like to chat long time on my Phone.

Only when I am out of my apartment, I actually use my iPhone, I browse this forum or reply emails or text messages.

Right nowā€¦

I use Mac applications. I do not even chat on Whatā€™s app a lot. Rarelyā€¦ :thinking:

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I use my phone for everything so itā€™s handy for me. I have a PC that I bought last year but have never really used it.

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it seems the android and iPhone are the same size.

It is too tiny for meā€¦ I guess with the apple iPhone ugrade, if there is a big one, I could upgradeā€¦ :thinking:

What are some new good habits you are making?

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Just the basics at the moment. Good hygiene. I normally brush my teeth every day but for the last week I kept forgetting so this way I donā€™t forget. Etc

Then maybe I can start adding more when I think of them.

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I just look at the app and it seems to be a great app!!! :slightly_smiling_face:

But I have no problem at all to develop my good habits!

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do you get the layer on your teeth when you vape?

I can not tolerate it. Today I vaped a little but it is ruining my teeth.

I only filled the liquid on Friday I think. It is still full today

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No I donā€™t but I vape unflavoured liquid. I think you were vaping quite sweet liquid so maybe thatā€™s it. Are you still off cigarettes?

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yeah :sweat::frowning: :tired_face:
I am having horrible craving but I am very stubborn sometimes.

I am not smoking for more than a month now.
I only vaped the first week of quitting. Now not much plus the teeth thing is ruining it for me.

Maybe this is a good thing.

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12

Wow. Well done ! Thatā€™s great. You can always have a quick vape every now and then.

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Iā€™m trying to develop good habitā€™s too. :blush: I lost half a kg! Iā€™m on my way.

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Thatā€™s very cool. Are you still seeing a dietician? More importantly are you back in the hospital?