Yesterday I was really depressed, but after the good night sleep I am feeeling good today, we have the dark season here currently but this has not affected my mood today. So yesterday I was on the bottom and today I am feeling good. Some days are like that. It is like ups and downs.
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Hope you have more up days than down
Good to hear that you’re feeling better 
very happy for you. 
Yeah ups and downs, glad you’re feeling better. Sleep is important and I usually feel better on the sunny days, even if it’s cold out.
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