Tips for tonight

So I’ve been dealing with thought broadcasting quite frequently. Just got put on Cobenfy along with my Saphris patch. I’ve only been on the Cobenfy for under 2 weeks. So can’t tell if it is helping yet.

So here’s the thing. I’m going to a gig tonight. And it will be packed with people. And crowds usually do my head in. So any tips on how to survive? Cause I’m going regardless. Just need advice.

Thank you.

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Are you playing music?

I am not. My mom’s band is though. And I’ll be going with my grandma and aunt.

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Hmmmm do you smoke? Not advocating for smoking, but I do. And I take a lot of breaks outside. Walk a bit farther away and be alone for a while.

Anyways, be prepared and reward yourself with a rest day tomorrow Sunday. Sometimes you gotta do what you gotta do…

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Thank you.

I ended up survibing well enough. I could smoke at the venue so that helped a ton. Had some anxiety but i brought a fidget with me and that took my mind off of it.

Just focused on the music.

Thanks for reaching out. Much appreciated.

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