That actually concerns me too , everytime i hear noises upstairs or from around i really freak out really badly , does anyone knows the remedy to this ? cause i personally haven’t healed with time , i only get slightly better sometimes talking myself through it ?
I’m really sensitive to noises. I live in an apartment. When my neighbors bang something or I hear a 'thump", I think they are doing it on purpose to make me mad.
i’m like that too , man i was in europe a couple of years ago and i could hear the neighbors doing it , loud , now even when a dog is barking , remotely , i think someone’s doing it