Ugh I just really don’t want to go. I just have a really bad feeling about it for some reason.
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Whatever you decide, I hope you are okay @Noise. If you’re feeling too apprehensive about seeing your therapist, maybe it would just be better to cancel until you feel better.
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No I have to go otherwise I’ll just get more anxious. I’m just scared and kind of embarrassed to tell her about something that happened.
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Hope you feel better @Noise. I have a lot of confidence that you will find peace of mind someday.
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Thank you. That means a lot 
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