Brain, Mind and Body in the Healing of Trauma” by Bessel van dear Kolk, MD.
I’m reading this book, slowly, right now and just wanted to recommend it as it’s already been very insightful and validating for me.
That’s all. 
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I’ve read it and it is very helpful for survivors.
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I think I still own a copy of that book.
It’s a great and well researched book. I just had difficulty reading it.
That’s great though that it’s helping you out.
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