The devil. His energy was so scary. He said I shouldn’t be disrespectful. He always speaks so jovially and even sounds kind/friendly but his energy is extremely dark and it was terrifying and very threatening just now. I am nervous to even be typing this. The minions & Plague can’t really do anything to me now for whatever reason. The devil told me to skip my medication tomorrow. I don’t want to I know it will just let them hurt me. He said other things too that upset me. I just want to go to sleep. I know all of it sounds crazy. I’m not doing well lately I’m too stressed my routine is off and I’m not getting good sleep lately because of the dog.
Touching my legs and I said “can we please just talk” he replied “talking doesn’t seem to get the message across with you…actions speak louder than words” he laughed at that.
Not him touching me I don’t think. He is hands off almost always. Others do the dirty work. Not sure why.
Sounds to me like you’re a bit unstable, right now.
My advice is to ignore the voices, continue to take your meds, and talk to your doctor about this. You’ll feel much better, if you do.
I know when you’re in the midst of it, it can feel so real and so scary but it’s not. You’re going to be ok.
I hope you can manage some sleep, soon.
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Keep taking your meds and, if you get too much unstable, ask for help. Realize also that hallucinations can’t harm you.
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Thanks I will do my best to take my vraylar tonight. I hope he doesn’t harass me again. I think my lack of sleep has been causing the breakthrough symptoms/voices as usually vraylar manages voices very well for me.
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