Any other people here that enjoy swimming? I used to go everyday almost years ago. Might have to start again to get the stretching benefits.
I always enjoyed it and prefer the adult swims at the pool for doing laps
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Hey @mountainman. Swimming is a great, low intensity exercise.
Regular swimming( with the head above water ) is too easy for me,
but I’m going to try to do full laps while underwater to improve lung capacity.
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Great to hear- swimming. I enjoy swimming when nobody is around. It is difficult for my eyesight because I can’t wear spectacles when swimming.
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