Tonight I’m having trouble sleeping again
Its like my brain doesn’t want to shut off
For a while I kept drifting off and started dreaming, but I was aware of my body so maybe some degree of sleep paralysis and I felt a weird buzzing on my head and it was moving around a lot
My dream brain thought spirits were attacking me in my sleep
Weird?
Just put your phone down. Close your eyes and try to fall asleep again.
Lol I’ve been trying for 5 hours now
Good luck with it. I still take a very low dose of clozapine to help me fall asleep.
Yeah I see my pdoc soon going to ask for something more to help me sleep
My dreams now are memorable, disturbing and paralysing as you describe
Best speak to your doctor
I reported my issues coming of Diazepam and Pregabalin last Friday, and not heard anything back yet about what to do
Are your doctors good at responding when you report things like this?
I had a rough night as well. I was aboutto bet would happend when I ate around 10 pm.
Most likely I fell asleep after 2, or might have been 3. But I had back ache, tension. I guess cortizol was high so I took an aswagand pill.
I use white noise rain fall as background and a small dosage of clozapine
They’ve put me on prazosin for nightmares, but it didn’t help me sleep through the night and it made my heart pound like crazy . Otherwise no, just told me to stop drinking caffeine after noon, which I did.
You may want to try lunesta. It made me sleep.
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