With winter setting in for most of us, our activity level will drop and weight and cardiovascular issues will have reason to develop.
Stationary bikes are good low impact exercise, but are expensive, heavy and take up space and are otherwise pretty useless.
The picture is my bicycle trainer set up. 200 bucks for the bike. 150 bucks for tge trainer and 50 bucks for the smooth back wheel. 400 bucks for a stationary bike set up that has an actual bike you can use and the rest can fit under a bed is A grade thinking when brain is working perfectly.
Just wanted to let those who dont know about it to have the option.
