Spending all my time doing compulsions

Literally don’t feel like I can stop for very long. It’s really bothering me, it feels out of control. I hate ocd.

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You should go back on your meds.

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I’m sorry @Moon … compulsons are hard to deal with… I wish i had some advice but i can relate.

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I’ve been back on them for maybe a week and a half now.

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That sucks it’s not helping you. It takes time sometimes. It’s been about 2.5 years for me and I finally feel like I’m getting out of my delusions.

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I’m only on invega. It took away the delusions paranoia and hallucinations. But I still get mood and ocd and ptsd symptoms.

Invega didn’t really help me. I’m on prolixin.

I liked being on Invega back when I had Medicaid and didn’t have to pay for it. But I don’t think it helps moods or compulsions. It sounds like you need a complementary med to help you along with the invega

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What is with you and asking people about masterbation? :thinking::thinking::thinking:

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Are you following me? What else do you know?? You seem to know a lot about my masterbation topics

You can knock it off @anon47167357 . Stop being gross.

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Do you have any grounding exercises you can do when the anxiety and compulsions ramp up? I have some green tea and listen to relaxing music. Sometimes I pet the cat if she’s in the mood (cantankerous beast).

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