…I am utterly trashed at the moment. I spent the day in busy venues with too many people and too much noise and was not allowed to leave to decompress as needed. Now I have a head full of crap and no PRN for it due to med changes. The best I can do is discontinue a crtical med in order to temporarily dial my dopamine back down and hope that helps.
It’s 3:50 am and I’m in a hotel lobby with my laptop trying to cope.
I hate neurotypicals so much right now.
Sending good thoughts to you @anon82948922
Maybe the med changes aren’t working out?
I hope you feel better soon and can decompress. Sounds like a busy day
They may not. One of them increases dopamine. My negatives are down quite a bit though, so that’s something.
That’s rough. Can you call a Dr after hours for a prn?
No, I don’t have that ability.
That sucks. I’m sorry. Are you trying different coping skills?
oh no…that’s awful @anon82948922 I hope you can cope.
Got four hours of sleep this afternoon, helped with grogginess as I got no sleep last night. I did visit more with family and visit a crowded farmer’s market this morning, which did not help. Hoping to do some solo paddle boarding tonight. No one wants to go with me because it’s cold and wet. Trying to use some therapy tricks to stay afloat.
I have been through similar situations. You will get through it.
Would be better if I stopped getting put in these situations.
This sounds painful; hope it alleviates
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