Tonight I’ve treated my body with a nice hot tub and some incense burning.
Attempt to relax and heal my body and mind.
If I had some massage that would’ve been nice.
I’m learning to view my mind and body from a third person prospective and trying to give care.
I’m liking my body, and that’s a lot of progress when I felt very negative and depressed few months ago.
Taking care of your body is really effective for your self image and mood.
Like treating your lover or something.