oprn your eyes, see whose inside, it’s you!
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I felt like this when I was taking Depakote. I’m sorry, it’s a sucky feeling to have.
yesterday some troll from another website made my head hurt and mentally unstable. went to sleep. woke up 4 to 5 hours later, and felt a lot better. I really don’t know why sleeping is such a good help.
My dreams are my home and where I am most free and comfortable. The physical world is stifling, dull and restrictive. I can’t stand it here. At best I can repress those thoughts and enjoy that I’m not actively in a lot of pain and distress. At worst this place is hellish and only my cowardice keeps me from ending it all.
Sleep eludes me atm.
I was just about getting hepatice from the sheets never mine the mattress of my bed it’s was just that worn and old. neighbors where throwing out a perfectly good mattress the other day so jumped at the chance. Brought new bedding to cover it all. Problem is it’s so soft and comfortable the last thing I can actually do in it is sleep that’s with temazepam. Think I’m better off sleeping on the floor if things don’t improve soon.
As for finding myself. Between identity issues and doing psychotherapy in a sense learning about myself for the first time. I’m so tired of dealing with my narcissistic head lately and sleep eludes me so what else you got?
The one thing I always look forward to in my day is sleeping at night. All the worries and trouble just disappear. For 6-9 hrs tranquility
Yup, know the feeling. I’d have dreams about mundane things and they were heavenly because in my dreams I wouldn’t have the various weights of my mental illness. Now, I can’t even lean on sleep because my anxiety is so bad and constant that it’s hard for me to sleep smoothly and for long amounts of time.