I absolutely love the sauna. I would use it every day if I could.
It seems the best way to use a sauna based off other things I heard is to do it after a weight lifting session.
Hopefully I become rich enough one day to have one in my house.
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I adore saunas .
I really miss them.
In Sweden they have lots of saunas and all public swimming pools have saunas in the change room.
I remember winter time in Sweden going to the swimming centre and having a nice sauna and they had a cold miniature pool to dip in to after the sauna and then back in.
I live in Australia now and love it here but there’s not many saunas around.
THere are other lovely things though.
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The clubhouse at our apartment complex has a sauna. My partner uses it sometimes in the winter when he’s especially sick of being cold.
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I wish that there was a sauna where I live! The Alaskan winter gets down to -40 F and a nice sauna at that temperature would feel so wonderful!
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i like one after a swim and its great when someone puts menthol in the heater lol so fresh, great for the sinuses
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