Which suppléments are there that would be healthier no risk of cancer?
Omega 3 fish oil soft gels. Take Now foods brand one for best result. Normal one enough. Just take 1 soft gel along with breakfast. Need to take it consistently for 3 weeks at least to see cognitive benefits.
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For calming mind best is Tulsi aka Holy Basil tea. It helps with OCD, anxiety, hypomania, anger etc.
I think these suppléments has a very modest benefit.
There is no miraculous compound .
There are antipsychotics drugs which affects the Energy and the mood (low mood ), and to be very tired.
Neverthess, when I was on clomipramine, I felt very well but I was hypomanic and it was not adequate …
Do you think if I reduced the dose by half (clomipramine) without taking lamotrigine, would’nt I have no hypomania?
I think these suppléments has a very modest benefit.
There is no miraculous compound .
There are antipsychotics drugs which affects the Energy and the mood (low mood ), and to be very tired.
Neverthess, when I was on clomipramine, I felt very well but I was hypomanic and it was not adequate …
Do you think if I reduced the dose by half (clomipramine) without taking lamotrigine, would’nt I have no hypomania?
Clomipramine increases hypomania chance while lamotrigine decreases it.
To answer your question you need to first remain without taking any for a period like 1 week. If you exhihibit hypomania then need to restart taking lamotrigine. On the other hand if feel more depressed than now you can try taking small dose of clomipramine.
Anyway be aware of side effects.
Omega 3 have proven cognitive benefits for all people. To feel the difference need to take it daily and consistently.
Thanks you very much .
I think you’re very patient with me .
Thanks you …
Welcome …
There is 300-600 mg of phosphatidyserine in suppléments
There is 100 mg in Meat
Why does the supplément improve the condition seeing that it’s available in food at dosages more or less than dosage in phosphatidyserine ???
In food there can’t be such high dose. Phosphatidylserine comes with standard dose of 100 mg per soft gel. Its enough for a day especially soy version as its bit stimulating.
Do you take it for ocd?
I thought omega -3 increases your cholesterol
Epa helps lower bad cholesterol
Dpa helps raise bad cholestrol
Omega 3 have nothing to do with cholesterol though some research says its beneficial for raising good cholesterol HDL.