i get these feelings sometimes where my mood just dips and i really hate myself and think i am no good, i try and fight these thoughts 
what is wrong with me?
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I seem to flit between hope and despair these days. If I could maybe figure out how not to worry about the future, then maybe that cycle would end.
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hopefully someone is looking down and is happy with what i do but the problem is me (I am the problem) but how can i train myself to realise that i am doing my best i can all the time? truth is i dont think i am, its pretty deep i think ‘well it seems complicated to me anyway’ i tell myself i need to do better which leads me on to ‘i am not good enough’ man i think i’m going round in circles with this one lol
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Maybe you need an antidepressant. IDK.
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