Resilience

the capacity to withstand or to recover quickly from difficulties; toughness.

Do you got good resilience?

Do you think its something we learn?

With some things I do, but I do have weaknesses as well in this regard.

I think it can be learned. Takes a lot of psychological work though to get a new mindset.

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Okay.

Its hard sometimes to have resilience.

But with time and handling challenges it might get better, i think.

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The way i describe it is, its like puting my psychological armour on, you want to protect yourself to fight off all the ■■■■, the main thing is the meds though, i dont think i could cope without that, so i would say that the meds are my main weapon in my arsenal.

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