Qutting e cigs

Tomorrow im going to 3mg. Then 0mg. I think the nicotine is interfering with my meds .

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I was told smokers needed higher doses. I guess it must be because of the nicotine being a stimulant.

Where I live the local hospital only provides decaf coffee, think that probably doesn’t help either!

They have also gone smoke free, so not even the inpatients are allowed to smoke anymore.

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Yeah the wards here have banned smoking. I’m kinda glad they did.

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It was weird. I remember that hospital when I was 17 actually had an indoor smoking room with a TV and everything!

Now you cannot even smoke in the car park.

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I don’t understand this. I tried vaping a few months back, but I just bought the bottles from the supermarket.

Can you get them in different doses in those vape shops?

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Yes there’s a few vape shops here. They make the ejuice with whatever nic percentage etc.

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That’s interesting. I may give that a go. I am smoking far too much at the moment.

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I’m happy I’m nicotine free.

J.

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Cigarettes or vape?

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I’ve had nicotine poisoning. It’s wise to stop .

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I smoke too many cigarettes. I probably smoke about 10 rollies before I even get dressed, and then a few during the day and another 5-10 in the evening.

I might give the vape thing a go again, as it sounds like I didn’t do it properly.

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I just started vaping again

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