Told my nurse today my cousine is sz and I also have two uncles that are missing. Nobody knows their where abouts. She said I might have a sensetive mind because I get psychotic symptoms. I still have not slept. Pdoc said I was to take max dose on all sleep aids. Then the nurse will call me tomorrow. I also have a meeting with my psychologist tomorrow. I have slept two hours in three days. I can’t drive my car because I don’t sleep. I need to use bus to get everywhere. I hate buses. I have my earphones on and block the ppl out. Maybe I’m pre psychotic. I have no paranoia yet but I just can’t shut down my mind and make it rest. I have a strange feeling of settlement. I can’t do anything about my head, so I just sit and watch the rollercoaster cart picking speed. And waiting for it to crash.
I’d check yourself into hospital if you don’t sleep tonight.
I’ll have that in mind. Maybe my doc decides that is best too.
The sooner the better. Maybe don’t even wait for tonight.
If I can’t sleep tonight. I’ll call them tonight.
I hope you manage to sleep, and I’m glad someone is going to call and check on you as well.
It’s a good idea to call if you can’t sleep. Getting help sooner then later…
I’m wishing you all the luck I can and hope you feel better soon.
Got 5 hours sleeplast night. Far from normal but atleast it’s 5 hours instead of two. Today I’m very exhausted and tired in my body.
Saw my psychologist. She said I have severe insomnia. And it was good that I sleep, elen if I just get a few hours.
I am going to do a sleep diary. I will write down how much I sleep for two weeks and then she’ll call me.
sorry you’re going through this. Maybe sleep will help?
That’s what I’m trying to do.
sorry wasn’t thinking >"<