Personal affirmations. Let's say it loud and proud

Lounge
1

I hope my kidneys are in good health and that my telomeres are reasonably good!

5 Likes
2

Bad Bad Bad

151515

2 Likes
3

Lol OK :blush::blush::blush::blush::blush:James.

1 Like
4

I had to look up the definition for telomere. :smiley:

1 Like
5

Saying I am beautiful doesn’t make me beautiful.

Eating better, exercising, and grooming myself better make me more attractive.

It’s not your words that will solve your problems, it’s your actions.

Affirmations are an affectation of the confused and the lazy.

4 Likes
6

Haha yea I know some random good words :v:

1 Like
7

Maaaan!!! Do u even know wat I do?

I’m eating chocolate…
But tomorrow I’m gonna stop eating chocolate hopefully :no_entry_sign:

8

Not since the spy cameras I put in your bedroom stopped working.

Pro-tip: Don’t buy spy cameras off Temu. Total rip.

:stuck_out_tongue_winking_eye:

2 Likes
9

Hi Zoe! I’ll bet your kidneys are in excellent health I don’t know about your telomeres, though. :wink:

1 Like
10

Hahaha… Thanku :slight_smile:

That’s so sweet you are so lovely.

1 Like
11

I haven’t heard the word telomere since high school biology.

1 Like
12

I agree that affirmations can’t change you physically but I think changing your thinking can change your behavior.

3 Likes
13

I’m a fan of trying to reframe things positively. When something doesn’t go right I think of it as a lesson rather than a failure. I can learn from what went wrong and try again. If something goes wrong and I don’t learn from it and just affirm how awesome I am and expect it to go right next time when I repeat the same mistake, there’s a word for me:

Moron.

3 Likes
14

Life is about surfing on the wave.

1 Like
15

I personally think if this reduces stress somehow it can help the body deal with the issue. This I personally think reducing stress can help the body preserver. I think and have heard that stress is scientifically proven to become harmful to the body.

1 Like
16

Sounds like personal affirmations don’t work for you.

They do help some ppl. And for them, they aren’t just relying on words. They do act on it too. No such thing as magical thinking afterall.

2 Likes
17

True, I have heard the same thing, in particular chronic or acute stress

1 Like
18

In spite of the trauma I’ve experience in my past I still deserve to be loved.

4 Likes
19

Yes you really do :+1::smiling_face::green_heart:

2 Likes
20

Some people think they are helpful, yet I see them going in the same circles for years demonstrating no actual progress.

2 Likes