I had an unannounced visit from the crisis team because of the stuff I have been saying and my drinking (just for the record not drinking now apart from coffee) It seems they are worried after me getting out of hospital recently, she asked if I wanted to go back which I don’t. I think my depression is manageable. I do feel down in the dumps and have had some bad thoughts. I find no enjoyment in life recently. Maybe the mood stabilisers they gave me? Even thinking about my holidays which bring me great joy aren’t helping my mood. Just hope it doesn’t get really bad.
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Hang in there.
What is your insight like with regards to the recent mania?
How do you feel about the delusional thinking you were experiencing?
Aren’t you happy to be out of that phase now?
That may be the silver lining here.
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I do feel better mentally. I said some stupid things believing the radio was talking to me. Spent a ton of money I saved for my holiday. I’m much better. Just feel down in the dumps. I made myself a goal I’m not drinking alcohol until next Thursday and hopefully on Thursday make a new goal not to drink until the Thursday afterwards, small steps.
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