PBX zeolite

Been doing a heavy metal detox and breathwork!
It’s been working amazingly!!!
Talk about an extreme way to heal your nervous system ! Or reduce inflammation all over the body!!!

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is the breathwork based on Wim Hof practices? :slight_smile:

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Yes !
A variation of that and pranayama!

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I haven’t studied how to do breathwork but I am interested in it.

My breath pattern changes while i meditate every day, but I have never studied how to practice it properly except for kriya breathing which I used to do.

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Try this out and tell me what you think!

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