I read a book called how not to die by dr greger.
It must be really difficult to be a vegan coeliac!
In my case, a fussy one as well.
Too much like hard work for me to be vegan and coeliac. I’ll stick to my huel plus a little meat every day. Huel is vegan and gluten free, but I have to eat something, don’t I?
It’s a really good book and dr greger says how bad it is for heart disease and cancer etc to eat meat and dairy.
Dr greger has YouTube clips and is knowledgeable.
Have you heard of the China study?
Years of research found that people in certain areas of China were not getting heart disease or cancer etc and it was because they were not eating meat and dairy.
I have the book at home but if you google or YouTube the China study it should come up.
I googled the China study and also came across the skeptic’ review of it:
The China Study - The Skeptic’s Dictionary (skepdic.com)
It doesn’t support the report saying it was biased and skewed in its results.
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.