I don’t know what to do about it. What helps ease paranoia, it causes me anxiety.medicine can’t fix everything.
Are you still paranoid about your neighbors?
Some what. I’ve got. My headphones on now.
@roxanna i read your post the other day about the simular situation on experienceproject. that person’s a real creep!! i hope you can move past this issue and find yourself a better situation
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I haven’t turned him yet but if the male yells at me again I will.
My therapist told me think of a gate and put all good thoughts inside and leave the bad thoughts out. That’s all I have sorry.
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