Panic attacks

I know another user had experiences of “possession”. I’ve been controlled by a foreign agency in an zolpidem induced state before [unusual belief].
I also have some involuntary movement of my hands sometimes and my voices take responsibility for it. But they’ve never done anything with it, just threatened me with potentialities.

I see. I guess I am experiencing something similar.

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Do you have anxiety prns?

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Well, they usually don’t work. I have to go through this for 2-3 hours.

The thing with benzos is that I quit it very fast after very prolonged use.

I took a benzo twice under these circumstances. My arms went numb, I got strange sensations, and stuff. What I mean is that perhaps I am getting withdrawal effects from benzos, and what is happening is that taking benzos now induces some sort of weird reaction in my body which is very scary.

I have tried other things, but to no avail.

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Good luck. Just stay on the forum while your going through this then. Conversation is a good distraction.

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I know this is what I am exactly trying to do. Read, and possibly, write to distract myself.

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