Overwhelmed with work

And overwhelmed with the idea of not working too because :money_mouth_face:

I had a… Seizure? The other day after my last shift. I think because it was stressful as hell. I’ve been in my house since then mostly laying in bed usually asleep. I tried to take a brief walk around the neighborhood yesterday and I could not walk right again. In the ER they said I have a gait disorder, I guess it comes and goes for me. I’m sitting here crying because I have to leave for work soon.

I can’t wait for my neurologist appointment in November. Feels forever away though.

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Hang in there! I’m sorry your suffering

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I haven’t worked in years. You’re a strong person doing what you do. I hope you get some relief soon.

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Good luck with your appointment in November. If work is too much for you hopefully you’ll be eligible for SSDI.

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I have SSDI for sz and autism. It’s not enough to cover my bills sadly.

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Frankly I don’t know how encouraging this will sound to you, but here goes nothing…

I work mostly because I have to. Few people know about my illness and I’ve never applied for disability pension (which would hardly get me through the first week of the month anyway).

I do find meaning in my job, but it’s mentally exhausting (IT professional).

What helps is a mix of:

  • strict daily routine: getting in a solid 8-9 hours of sleep every night, same bed time, same wake-up time; no all-nighters, no nights out.
  • daily walks, at least 1h at a slightly faster pace than normal.
  • no drama in my romantic life; I’m currently single and won’t mingle unless with a very emotionally mature woman, not clingy and within the same league as me (money, energy levels, interests).
  • supporting family and friends; I do occasionally put up with some crap from my folks but they’re always there in times of need.
  • desire to be someone, to matter; I love it when a boss or coworker or customer acknowledges my work, even by a simple “thanks”.
  • risk aversion: I don’t like to take major risks, and unemployment would drive me nuts because I’d run out of money, then what?
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Stay strong… November will be here before I know it

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Sometimes you just gotta say “tomorrow is a new day”. Kind of like a reset and start fresh. Sort of a mental trick to ease the overwhelm.

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