I feel good, I am glad I stopped that habit. I have not had any nicotine gum either now for some time. My goal is to stop all nicotine use, never nicotine any longer, no tobacco, no nicotine gum, no nicotine, and I feel good.
great job keep it up
It’s not easy, well done.
I wish I’d have enough balls to do the same. Congrats!
Awesome! April 1st will be 5 years since I quit cold turkey. I never looked back and never have a craving. I’d rather use the money I saved to buy good books or go to the movies more often! 
Awesome time! Congratulations!
Jayster
I had no nicotine products for four months but over the hectic summer season here in Australia I found myself feeling socially isolated and stressed craving for a cigarette. So I took up the spray again. I found the combination of the spray and the patches the most effective method in quitting. When using just the spray I always went back to smoking, sometimes only for a few, every couple of weeks when I got stressed. Using both got me through these periods. It took me a year to fully stop. I’m not sure whether its the spray or new medication but I have noticed a couple of side effects like little appetite and waking up in the middle of the night to go to the toilet and then not being able to get back to sleep. Unfortunately I have had 4 cigarettes over this hectic period but I have decided to now stop using the spraynow because I find that also addictive only not as bad as cigarettes.
Good on you for not smoking! 