What do you consider one sure sign that your feeling better or worse?
For me… It’s humor. When I wake up and I just don’t think anything is funny and nothing makes me at least smile… I keep an eye on that.
When I’m feeling better, I find more things amuse me and make me laugh. I’ve seen a few others here use their humor as a gauge as well.
some use activity, some use communication as a sign…
What do others use as a sign?