How are you feeling mentally right now? I’d give myself a solid 7.5 or 8.
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It depends what I’m comparing it too but it averages out to like 8.5. Feeling better than ever and improving.
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Glad you’re doing well these days dude @Jonnybegood
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Today I am a 7. I don’t have positive or negative symptoms, but I am fighting a HUGE urge to go on a very destructive junk food binge. I don’t have anything in the house, and I would come to my senses before I got to a store cash register, but I feel very self-destructive today.
I am going to eat my usual big bowl of raw veggies around 3:30. Hopefully all the crunching gets it out of my system! I feel obsessed with food today. I am not even hungry!
On Saturday I put it out there on my weight loss website that I am only 20 pounds away from losing 100 pounds, so now I guess I am reacting in my old patterns to people being supportive. I don’t know how to handle that! I have old patterns of self-destruction and shame that are hard to move on from. Does that make sense? Probably not.
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A 7 is pretty good, glad to hear that @anon39736208 
Today I feel like I’m at 7. I don’t have many symptoms. I feel alright. The only thing is that I have an ear infection and it has made me feel irritable. I’m not feeling 100% stable. Because of that I think 7 is a fair assessment.
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Solid 8. Life is pretty manageable right now and meds are doing their job.
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Probably a 7. Maybe 6.5 as am coming off nicotine
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Maybe a 5? This migraine is really taking a toll in my mental health.
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I’m having strong paranoia, so I’d say about a 4.
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6.5? 
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a 2, that’s it.
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mentally i feel well above water so to speak so i’ll give it a 10.
judy
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I feel about a 6 today, which is high as far as I go. The days are managable morso lately. A friend would cheer me up though if I had any close ones around.
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I have no positive symptoms but also not super happy so a 7 for last 6 months .
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Maybe a 5 on most days. I feel harassed by the voices constantly. I’m on seroquel but it doesn’t help for that long after I take it. I wish I could have more quite time without this illness. I feel like I’m battling control of my mind but when I realize this not real I feel I’m back in a better place.
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Feeling decent at a 7 right now, some intrusive thoughts but nothing major 
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7.5 - a bit above of neutral here.
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About a 7 when i start working out and eating healthy ill be a 9.5
Around a 5 or 6 but seems to be improving lately
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