Had a Pepsi, a Coke and a cuppa tea
Agh
How to calm down.
I think I need a back massage
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I wish that would hype me up. I had 3 cups of coffee this morning and was still half asleep.
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Oh really. Yes some ppl are very tolerant to caffeine. I understand. I don’t drink it enough to be
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Me too I had a pot this morning and a double shot Starbucks canned coffee a few hours ago. It’s 2:02 am though and I’m up. I’m focused, but not over the top. Cokes don’t really do it to me. I do like sugar though.
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Im getting used to not being hyped up. Its an odd adjustment. Im used to hypomania for productivity or heaps of caffeine. But since ive been stable mood and now i just take ritalin and no caffeine im working on just doing stuff without a euphoric buzz.
My pdoc said ive been living most my life relying on hypomanic highs to get things done and just sleeping or doing nothing when im not so its gonna take a bit of time to adjust.
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Drink water to reduce caffeine and theine in the blood. I do that when I drink stimulant drinks.
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Lol I’ve noticed the same with me. I use my hypomania or periods of uppiness to do things. I maintain it a lot of the time.
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i have second coffee today, its morning… went for a walk to buy cigs. played some mortal kombat 11.
i have back problem as well. i found it better to not force straighten it, just keep natural posture. and slowly exercise a bit. i want to go to try physio therapist to learn to do properly exercises.
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