Man I have been feeling like crap

I’m unsure right now if it’s the meds or caffeine. I have been manic for the past four days. I’m trying not to talk to myself in my apt. Especially bath. Neighbors slam ■■■■ around. Anyway rogue was right.

Hey @roxanna, are you able to unwind with a caffeine-free drink like an herbal tea?

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Yeah. It’s not a tea although I do have green tea. I drink recess it’s a tonic water drink for mood.

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Yeah I’ve read a lot of your posts seems like you’ve been struggling for awhile I hope you feel better soon I really do

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I hope tomorrow is a better day for you.

:hugs:

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