Off the nicotine gum and doing well...yayyy...!

I feel great…stopped the gum last night…so day one with no nicotine !! don’t even crave it…

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that’s really nice!
good job!

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Wonderful! But don’t hesitate to go back on the gum if you need it. Anything but the cigarettes. Best wishes to you.

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That is awesome. Keep it up. :wolf::wolf::wolf:

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Nice job. Just wait until you get your taste back. You don’t realize it while smoking, but your taste has been blunted. About 3 or 4 months after quitting new taste buds have grown. And food is SO Good.

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thanks everyone… @anon4362788 yes I have heard that…already my breathing is much better…

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Good luck @jukebox

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That’s excellent news :blush:.hugs

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I quit ten years ago, May 2011. It was rough at first, but now I don’t crave or even want cigarettes.

Congrats on your success.

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I was addicted to the gum for about 5 years.

I switched 2 vaping.

My teeth still tingle from time to time.

Nice going @jukebox

I quit using gum. Good work

Tomor at 10:30 am will be 1 week exactly since I had a cigarette. I been using the patch

Good work. You’ll notice some benefits so try a little exercise regularly and that will help.

A milestone @jukebox, keep it up.

That’s great, jukebox. Keep on keepin’ on!

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